Buni Fruit Benefit

If you know the fruit of Buni from indonesia just as a mixture of rujak uleg. It tastes sweet, sour, and tends to be sepat, making this red-purple fruit suitable as a complement to rujak. The fruit of Buni is the fruit of bacca, or berry, with the Latin name Thwaitesianum antidema. At first glance this fruit like grapes, round shape, small and clustered. Mature Buni fruit can be directly eaten or made jam. For those of you who like fresh vegetables, the leaves of young Buni fruit will make fresh vegetables taste delicious.

Content of Buni Fruit

Buni fruit content, has a high nutrient and fitonutrien. Buni fruit contains many nutrients such as Vitamin C, Provitamin A (carotenoids), Vitamin B1, Vitmain B2, Vitamin E, Iron Minerals, and Phosphorus, Potassium and fibers, Alkaloids and Friendelin.

The blackish purple color of ripe buni fruit shows high levels of anthocyanin in this fruit. The presence of anthocyanin active compounds is of great importance for the health of blood vessels. Antosianin works by oxidizing the levels of LDL (bad fat) in the body. The herbalists call Buni as a medicine for diseases such as lack of blood, dirty blood, hypertension, heart, cough, indigestion, and others.

Although currently only found in gerobag rujak, but this fruit has a lot of usefulness. Buni fruit began to be rare, but the benefits of buni fruit has been known for a long time. Here are some of them.

1. Body Resistance. High doses of vitamin C in Buni fruit can increase endurance. This fruit is also rich in fiber that can maintain healthy digestive tract and also prevent colon cancer. Fruit can be eaten directly or included in processed foods.

2. Maintain body immunity. Buni fruit is good for keeping the body immune and can be as an antioxidant body. Consumption of Buni fruit after hard work will be able to refresh the body.

3. Eye Health. The content of provitamin A in buni fruit is very good for maintaining eye health and able to prevent occurrence of premature eyesight. Fruits are eaten directly or become processed foods.

4. Treating Sipilis Disease. Although not yet known for certain research about the fruit of Buni, but the function of this fruit has been known for a long time to treat the disease Sipilis.

5. Streamlining the Digestive Tract. Buni fruit is rich in fiber. Regular consumption of Bunic fruits will fill the fiber deficiency in the body. It is suitable for those who have digestive problems. Buni fruit is able to smooth the digestive tract and prevent constipation.

6. Prevent Cancer. Buni fruit can also function as a fruit that has antioxidant functions to prevent cancer and prevent premature aging. The presence of antioxidants have the ability to counteract the effects of free radicals, prevent and reduce the growth of cancer cells.

7. Skin Rejuvenation. The content of Vitamin C and Vitamin E will be useful to maintain healthy skin because it will improve the process of degeneration, nourish the skin, rejuvenate the skin, and can remove dead skin cells. The skin will look smoother, white, toned, and shiny

8. Prevent Hypertension. Buni fruit can be useful for Antihypertensive and heart health. Regular use will avoid high blood risks, abnormal heart work, and atherosclerosis. Buni fruit can also be used for people with less blood (anemia).

9. Prevent cholesterol. Buni fruit can be useful to prevent high kholestrol. Regular use will reduce the risk of high cholesterol, and lower fat.

10. Treating Ulcers & Itching Itching. The natural anti-inflammatory and diuretic properties of Buni fruit can overcome various skin diseases. Like for example itching due to allergies, itching due to mosquito bites, boils, pimples, and so forth. Buni fruit can be as an external medicine for wounds and itching. Apply leaves / fruit that has been mashed / pounded into the wound.

11. Processed Materials. Buni fruit is widely used as processed ingredients made such as jam, syrup, sweets, salad mix, salad, vegetables, or herbs

How do you prepare Fruit Buni?

1. Eat directly.

Buni fruit ripe about 30 - 40 fruit can for fruit snack. Buni fruit is washed and then removed the seeds. Flesh of his fruit can be eaten immediately. Fruits can also be used as a rujak uleg material, can also be preserved as sweets, or made syrup that can be stored in a bottle. Or it can also be made in the form of pasta for fruit jam fruit Buni. When will be used for treatment, can be eaten 3 x 2 - 3 grains in a day. Drink warm water or water to neutralize the feel of the sponge that appears in the mouth.

2. Pounded Like Herbal Medicine.

Buni fruit or leaves can be pounded for herbal extracts / herbs.

3. Brewed.

Fruits are taken from the meat, then pounded in pestle-gently until smooth. Add with lukewarm water. Drink 2-3 times a day, repeated when necessary. The remaining residue can be used for wound medication, by attaching it to the wound area.

4. Alloys (Mix).

Buni fruit can be mixed with other ingredients for certain diseases. Herbal ingredients are used for,

Body health. Combine the fruits of Buni, leaf glass plate, leaves sembung, cinnamon, and ginger rhizome.

Disease less blood. Combine the fruits of Buni, mixed with candic acid, and turmeric rhizomes.

Syphilis disease. Combine the fruits of Buni with soto leaves, leaf ngokilo, leaf pegagan. Each is drunk with honey flavored as a sweetener or palm sugar. Pound until smooth, then filtered, squeezed and drunk with warm water. Perform 3 x a day for 10 - 12 consecutive days.